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This one is tough as of right now I can make it through 2 rounds with 30 minutes of cardio.
No weights needed!!!
At my age, 62, this would probably kill me. LOL!
http://www.talkingtomyweightlosscounselor.wordpress.com
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Lol. Yea my sis and i almost died. Sometimes i make up workouts and think this isnt so bad……til i actually do them lol.
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At my age, 62, this would probably kill me. LOL!
http://www.talkingtomyweightlosscounselor.wordpress.com
LikeLike
Lol. Yea my sis and i almost died. Sometimes i make up workouts and think this isnt so bad……til i actually do them lol.
LikeLiked by 1 person