My health journey week 5

Hello ladies

It’s week 5 and I am still in the game. Usually by this time I have reverted back to my old ways and start to binge eat my weight back up. Not this time. I’m moving forward in a positive way.

The 5k is in a couple of weeks and I am really excited to run!

I have already started thinking about a new challenge. Strength training. I’m getting closer to my goal and as a part of the goal I would like to be toned.

Have to start lifting!!!

Enjoy the video

God loves you!

Kali Ellison

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